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Description
Unique new video for serenity and rejuvenation under Montana's clear blue sky. This masterful approach to yoga offers well-being and transformation for the body, mind, heart and soul. Yoga Journal says "just right for any level of student...clear instructions that invite relaxation and self-exploration." Gentle, effective guided relaxation and meditation CDs with Diane Booth Gilliam also on Amazon: "release...an invitation to body and soul" with sacred tamboura music from India and "release...a shimmering sea in the heart" with soft ocean surf and harp.Customer reviews
Thanks for making this video
by .. Lois Adams (Colorado)
It is really something. Great voice, beautifully minimal instructions. The photography and music work perfectly. This video is about making it easy for people to participate in yoga, and I'm delighted.
REAL YOGA, simple and serene
by .. Erin B. Davis (USA)
This video is pure, simple, clear and the person on the video is a real yoga teacher. I can tell by the loving and intelligent way she teaches that she is authentic, skilled, serene. It's not fancy, showy and overcomplicated. It's inspiring in its serenity and simplicity. If you just practice with this video, you'll see what I mean. This is the real heart of yoga.
good
by .. Carol (Ann Arbor)
Hi. This video was given to me this holiday and I thank you for the video. AT first I thought it was too simple because the carmera was not wild like TV and MTV. When I did the yoga with the video, I had a very good yoga class. I love yoga and this video is GOOD. Thank you.
My aching back is gone!
by .. Lise Holloway (Kansas City, Kansas)
My lower back ached constantly, from computer work, from driving the car and picking up the baby. Postures on this video, which I have experienced at no other yoga class in my life, and I have taken many classes with many fine teachers, the point is THIS VIDEO WORKS. My back feels mighty well from this video's special postures. It has my high recommendations to everyone.
Waste of money.
by .. Gary Seubert (Shelby, MT United States)
Being from Montana I thought it would be nice to view different parts of the state while relaxing. This tape is a joke. It is recorded in extended play which makes the quality of the video very poor, you can't even tell what your looking at. Way more money was spent on the cover of the tape than in the tape itself. Plus the instructor is blue screened in front of different pictures of the landscape, very tacky. [...]

